Join a small, intentional group to maintain momentum and deepen connection after individual therapy.
Who it's for: Individuals who've completed individual therapy and want ongoing accountability, supportive community, and a space for reflective discussion and shared experience.
Format: Two evening sessions per month, Fall and Winter cycles, telehealth only. Limited to 5 members for an intimate, focused setting. Self-pay only (paid monthly).
What to expect: A consistent rhythm to maintain your gains without restarting the work. Each session blends brief check-ins with structured discussion on topics like coping strategies, transitions, relationships, emotion regulation, and relapse prevention, all in a professionally facilitated, confidential space.
Why it helps: Sustained therapeutic momentum, reduced isolation, real-time skill practice, and the kind of attention a small group makes possible, all from home in the evenings.
Enrollment: Spaces are limited to 5 per group and filled first-come, first-served. Contact to confirm current rates, schedule, and reserve your spot.
Join a small, intentional group to maintain momentum and deepen connection after individual therapy.
Who it's for: Individuals who've completed individual therapy and want ongoing accountability, supportive community, and a space for reflective discussion and shared experience.
Format: Two evening sessions per month, Fall and Winter cycles, telehealth only. Limited to 5 members for an intimate, focused setting. Self-pay only (paid monthly).
What to expect: A consistent rhythm to maintain your gains without restarting the work. Each session blends brief check-ins with structured discussion on topics like coping strategies, transitions, relationships, emotion regulation, and relapse prevention, all in a professionally facilitated, confidential space.
Why it helps: Sustained therapeutic momentum, reduced isolation, real-time skill practice, and the kind of attention a small group makes possible, all from home in the evenings.
Enrollment: Spaces are limited to 5 per group and filled first-come, first-served. Contact to confirm current rates, schedule, and reserve your spot.
