FAQs

What services do you offer?

1

Currently I offer Individual, Group, and Coaching to fit your needs. Not sure which is best for you? Schedule a 15 minute consult to find out!


How do I get started?

2

Simply fill out the form on my website or contact me via Headway directly if you are interested in individual therapy sessions.


What is the Difference between Coaching and Therapy

3

It’s understandable that the two can be confused. In therapy, I work with you to address deeper mental health concerns; in coaching, we focus on current issues that require a more immediate, solution-focused approach. We can dive deeper into this during our consultation.


Disclaimer

4

While I may offer therapeutic advice through my website and social media, until we are actively working together one-on-one, please use this platform for informational purposes only and schedule a session with a licensed mental health provider to meet your needs.